Abubuwan da za su faru da zarar an daina shan taba sigari – Inji Hukumar Lafiya ta Duniya

  1. Bayan mintina 20: Hauhawar jini da saurin bubbugawar zuciya za su ragu.
  2. Bayan awanni 12: Gurɓatacciyar iskar nan mai guba (carbon monoxide) za ta daidaita a cikin jini.
  3. Bayan sati 2 – 12: Zagayawar jini da aikin huhu za su haɓaka.
  4. Bayan wata 1 – 9: Tari da gajercewar numfashi za su ragu.
  5. Bayan shekara 1: Haɗarin samun cutar jijiyoyin jini da ke bai wa zuciya jini zai ragu da rabi.
  6. Bayan shekara 5: Bayan shekara 5 – 15 da ƙaurace wa shan taba sigari, haɗarin kamuwa da shanyewar ɓarin jiki zai yi daidai da na wanda bai taɓa sha ba.
  7. Bayan shekara 10: Afkuwar mutuwa daga cutar dajin / kansar huhu za ta ragu zuwa rabi. Haka nan, haɗarin kamuwa da cutar dajin / kansar baki, maƙogaro, mafitsara, ƙoda da matsarmama za su ragu.

Ƙaurace wa shan taba sigari a yau!

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